Reflecting on The PRO Method Launch: The Power Of Community
Looking back on the last week, I’ve had to take a moment to practice what I preach and truly Pause and Reflect.
Surrounded by so many wonderful people for the official launch events for my new book, The PRO Method, my heart and soul are truly full. I dedicated this book to 'My community of Reinventors' for one simple reason: reinvention or transformation of any kind, on any scale, is almost impossible to do in isolation. So it felt particularly important to me to celebrate publication with the community that have made me a founder and supported me every step of the way. From the very first retreat in September 2024, when I was convinced noone was going to turn up, you did! You put your faith in me and together, we have grown something truly special. I just love witnessing the new friendships, connections and networking that happens whenever we get together.
Life is not meant to be lived alone. This book, and the community my Reinvention Retreats have created around it, is about celebrating the power of sharing our stories, because when we open up with honesty and vulnerability, we create permission and space for others to do the same. And when we visit our deepest vulnerabilities, that's when growth can happen and we can begin to move through it and create something new. That is the essense of reinvention.
A Collection of Stories
At the end of the day, when we reflect on our lives, from (hopefully) a grand old age, we will see that all we truly are is a collection of stories: the ones that went before, the ones we are actively working on, the messy and challenging chapters, and the milestones that make us feel happy or proud. The best thing we can do for one another is to listen, to communicate, support, and champion each other through every stage, and every story.
Whatever you are going through right now – whether you're embarking on a major reinvention or navigating a smaller reset when it feels like life is nudging you in a new direction – one of the best things you can do is to understand your why and what matters the most in your life. Giving your life meaning and purpose is at the core of The PRO Method, and, as a qualified life coach, layered with my 25+ years in journalism, I wrote it to provide a clear framework and a safe place to start whenever you need some extra support, so you can move forward with greater clarity. There are even some journaling pages at the back of the book to make your own notes as you work through the exercises and prompts.
Continuing the Journey
If you feel ready to take the next step in your own journey, even if you don't know what the end goal might be just yet, there are a few fantastic ways to engage with our growing reinvention community:
In-Person Live Retreat Days: Experience the power of connection in person. My live retreat days offer a dedicated space to pause, reflect, and organise your next chapter alongside a supportive community of like-minded individuals. Come on your own, or with a friend or colleague, everyone is welcome and you are guaranteed to leave with new connections. The next day retreat is in Derbyshire on Friday 9th October, and my next Creative Writing Retreat is in the Cotswolds from 9-11 November. You can explore my Reinvention Retreats here.
My Career Confidence Reset Masterclass (Online): If you, or perhaps a friend, family member, or colleague, are currently sitting at a career crossroads in midlife, this self-paced coaching course was designed specifically for you. Developed alongside Master Coach Ruth Kudzi, this course helps midlife professionals stop shrinking and start showing up with clarity and authority. It can be done at your own pace from home. Rather than starting from zero, this masterclass helps you build upon your accumulated wisdom, strengths, and life experience. It includes 8 video lessons, 9 action-focused activity worksheets, guided reflection exercises, and journaling prompts designed to turn insight into meaningful action – all for the cost of a single coaching session.
Whether you’re looking for a fresh direction or seeking to regain your professional spark, you can explore or gift the masterclass here: The Career Confidence Reset Masterclass.
Heartfelt Thanks
A night like the one last week doesn't happen without a incredible team of support.
To everyone who has been on a retreat, supported me as I built something new, engaged on social media, sent encouraging messages, listened, championed, and at many points mopped my tears along the way: I notice and appreciate it all – thank you.
I also want to send huge gratitude to our wonderful hosts and partners who made the evening so special:
Maslow’s and Mortimer House for welcoming us into your gorgeous space.
HQ Stories and Nomad Books for making sure every guest could leave with a signed copy.
Noughty for my favourite, fabulous alcohol-free sparkling Chardonnay, and The Hidden Sea for providing the most purposeful (and delicious) wine.
Pink Aubergine for creating the sweetest mini-PRO Method biscuits to fuel everyone on the way home!
Thank you again to everyone who attended the launch, supported the book, and continues to share their journey. It is my deepest hope that The PRO Method will always give you a place to start whenever you need it most.
You are all PROs – here’s to living a purposeful life!
Love
