Welcome to Rosie’s Reinvention Retreats
Rosie's Reinvention Retreats provide a curated, practical, holistic and results-driven approach to living your best midlife – all in a unique
one-day format.
Drawing on my personal experience of coming close to burnout in 2022 and my subsequent reinvention from a 23-year media career, latterly as the award-winning Editor-in-Chief of HELLO! magazine, to qualified coach, author and broadcaster, I am thrilled to introduce my ‘retreat in a day’ experience. This is the practical, accessible retreat I was looking for (and which didn’t exist), when I started to question what my midlife was going to be about.
Connection and trust: Penny Lancaster joined me for a fireside conversation about her menopause journey on our Wellbeing Reinvention Retreat in Windsor in 2024. I'm a true believer in the power of sharing our stories to support and inspire others.
SAVE THE DATE - 6 FEBRUARY 2026
We're back to kick-start your year with our one-day coaching retreats
Friday 6th February, 9.30-3pm, Corinthia London
We're just arranging the final details and tickets will soon be on sale for our next Reinvention Retreat in London 6 February 2026. Are you ready to rewrite your career or business story?
Whether you’re burnt out, bored, or brimming with untapped potential — our one-day retreats at Corinthia London, are your invitation to pause, reflect and organise what success means to you, at this stage of life.
Special coaching guests will join qualified coach and former HELLO! magazine Editor in Chief, Rosie Nixon, for a transformative day retreat experience designed for midlife women who are ready to reinvent and recharge.
On our last reinvention retreat, we explored the causes of burnout and worked on sustainable vitality strategies with executive coach and author Lynn Blades (pictured below) and Dame Kelly Holmes shared the mindset sihfts that make reinvention possible. This was a unique opportunity to hear from two powerhouse women in such an intimate setting.
You will leave our retreat day with healthy habits, fresh goals and a new outlook that this is the beginning of your best era. Plus make new friends and contacts in the process.
Wherever you are at, we believe you're only just getting started. Come to feel inspired and supported. Come on your own, or with a friend or colleague - everyone is welcome.
The cost of our retreats for 2026 is £295 per person for a full day of talks, workshops, refreshments, a delicious healthy lunch, luxury goodie bag worth over £150 and priceless networking! Discount code available for repeat guests.
ENQUIRE NOW!
Reinvent your writing journey: An immersive retreat for writers
More writing retreats to come - register your interest now!
In May we hosted our first writing retreat at the stunning Lainston House in Hampshire. Our writers enjoyed three days of writing sessions and inspirational talks and workshops hosted by former editor in chief of HELLO! and author Rosie Nixon with creative writing coach and author Jill Dawson, plus top literary agent Jenny Savill. A truly memorable time was had by all. Our next creative writing retreats will take place in May and November 2026 in the Cotswolds. If this immersive retreat sounds of interest to you, please drop us a line to express your interest for when new dates are announced.
Watch: Why come on a retreat?
Sharing my motivational transformation journey
“My career reinvention hasn't happened overnight - or by accident - my new business is as a result of some deep work around understanding my values and strengths, up-skilling and discovering my purpose for the next chapter. Slowly but surely - you have to trust the process - the vision became clear. Now I want to share this expertise with thousands of other women.
With a solid background in journalism, a bulging little black book and having qualified as a life coach, my team and I bring an exciting, carefully-curated vision to a holistic retreat experience
– all with a sprinkling of stardust, of course!
Each day is crafted especially for midlife women looking to reinvent their career, to start or grow a business, or take extra care of their wellbeing, including tackling the menopause and burnout. It's the perfect place to come to feel supported, to reflect, learn, laugh and make plenty of new connections. We can cater for groups between 10 and 30. Please enquire for larger teams or business communities.
Reinvention feels a lot less daunting when you start planning the second act you deserve. Whether it’s reinventing your working life, starting a small business or getting a grip on your wellbeing, including tackling the menopause and burnout, you are not alone. We've got you.
Join the reinvention revolution!”
A FEW OF OUR PREVIOUS RETREATS...
Rosie's Reinvention Retreats for midlife women launched in September 2024 and since then we have been running roughly one in-person retreat per month. Each retreat offers a holistic approach taking in confidence, wellbeing and up-skilling in different areas of life. Our retreat days our inclusive, friendly and provide a safe space where confidentiality is key. This year we ran retreats in Manchester and Hampshire too. Most guests attend on their own, and some book with a friend or colleague. Here's a flavour of some of the retreats we have run in the past. Please feel free to drop us a line and let us know which subject areas you're interested in...
March – Reinvent Your Personal Brand at Corinthia London. We unpacked personal branding and how to hone your story with coach Rosie Dalling plus Instagram expert Kirsty Raper. Lily Charmed founder Lucy Lee joined Rosie for a fun and original workshop on telling your story with clarity.
May – Reinvent Your Media Skills at Corinthia London. Rosie was joined by journalist Ally Oliver and podcaster Jennie Becker for a masterclass in gaining visibility in the media, public speaking, plus how to begin a podcast and achieve more appearances. Poppy Delbridge also joined us for a confidence-building rapid tap.
October – Reinvent Your Wellbeing: Our guests were granted permission to pause, as we went into deep reflection and education on perimenopause and menopause health with Rosie Nixon and menopause coach Emma Neville at Manchester's Stock Exchange Hotel. Leading experts from the worlds of women's health nutrition, therapy and fitness joined us for an energising and informative day.
November – Reinvent, Reimagine, Rise! On this retreat at Corinthia London, we dug into the causes of burnout and worked on sustainable vitality strategies with executive coach and author Lynn Blades. Plus Dame Kelly Holmes joined is to share reinvention mindset strategies. This was a unique opportunity to hear from two powerhouse women in an intimate setting.
Learning feels so much better in luxury surroundings! The retreats provided a unique opportunity for learning, connection and reflection.
Rapid Tapping with Poppy Delbridge at the Corinthia London Career Reinvention Retreat day
Don’t just take our word for it…
Some of the messages I have received after the retreats have made my team and I feel so proud:
'I felt so supported, lifted, and looked after.' Jane
'This truly was a retreat like no other.' Lucinda
'I feel reinvented.' Gwen
'Congratulations on this quite exceptional event.' Karen
‘Still buzzing from the energy in the room.’ Didi
‘What a wonderful day of reinvention, discovery, renewal and empowerment.’ Lisa
‘You’re pulling together the most warm and powerful sessions.’ Anna
‘Such a unique event and opportunity.’ Lesley
Treats for your mind, body & heart
There is nothing more satisfying than when a partnership feels authentic and seamless in every way, and I love inviting brands I love, and who share my vision for empowering women at this stage of life, to gift our retreat guests.
Each retreat attendee has a chance to sample a host of goodies in our specially curated Rosie's Reinvention Retreat goodie bag.
Here's a look inside one of the amazing retreat goodie bags, they are regularly worth over £200 and contain some of my favourite wellbeing products, including Gold Collagen Forte Ageless, The Better Menopause supplements, Flow Brew mushroom drinks, Studio 10 make-up and of course my book Be Kind!
This is the icing on the cake when you attend a retreat – who doesn't love a luxury party bag?!
The And Begin 'Discovery area' at the Windsor retreats
Each luxury goodie bag is worth over £200
Are you ready to
Reinvent like a pro?
Entering the second half of life has never felt better. Please get in touch express your interest in my next retreats and let me know which themes you're interested in. I am now focused on launching our digital membership offering and planning more unique, luxury day retreats for the year ahead. And there will be some mixed-sex retreats too.
I know I have truly found my purpose, and it is wonderful to share this journey with you.
Curate your own retreat with me
Let me create an amazing retreat for your business, your team, colleagues or friends. My retreat days are generally from 9am until 7pm or 9am to 3pm - we delve into each subject through workshops, coaching sessions and talks following my Reinvention Programme - Reinvent like a PRO.
There is plenty of time for networking and asking independent questions to the experts. Plus coffee breaks, a gorgeous healthy lunch, and time out in the afternoon to make full use of the stunning spa facilities. Every retreat day includes precious time for a pamper! I can help you find the perfect location, or work with your requirements.
Example timings for a full-day retreat. Days can be curated for more/less time.
9am
Registration
9.30am
Welcome and PAUSE session
10.45-11.15am
Coffee break and networking
11.30am
REFLECT sessions
12:45pm
Lunch
2pm
ORGANISE sessions
3.45pm
Time out: Tea / Spa / Exercise
5.30pm
The Reinvention Conversation: Fireside chat
6.15pm
Drinks, canapes, networking
7pm
Day retreat ends
Guests staying over are invited to join us for breakfast at 8am.
Rosie’s Reinvention Retreats in proud partnership with:
Corinthia London
