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My blogs
A space where I share my thoughts, insights and experiences on topics that intrigue and inspire me.


Why Entering the Room Solo Might Be Your Most Powerful Move
PLUS: Win! A Midlife Luxury Wellbeing Goodie Bag worth over £300 Entering a room alone to attend an event can feel a mixture of nerve-wracking an exhilarating. Yet as soon as the honest conversations flow, you realise we have far more in common than you could have imagined. There is an undeniable spark that lights when women gather around a dinner table. Sitting down as the guest speaker at the Mumble Forum Founders Table dinner last week - an intimate gathering hosted at AKI
Oct 45 min read


Reflecting on The PRO Method Launch: The Power Of Community
Looking back on the last week, I’ve had to take a moment to practice what I preach and truly Pause and Reflect. Surrounded by so many wonderful people for the official launch events for my new book, The PRO Method, my heart and soul are truly full. I dedicated this book to 'My community of Reinventors' for one simple reason: reinvention or transformation of any kind, on any scale, is almost impossible to do in isolation. So it felt particularly important to me to celebrate pu
Sep 194 min read


It’s LIVE! The Career Confidence Reset Masterclass 🚀
You deserve a career that feels happy, fulfilling, and financially rewarding – and I'm here to help. I am SO excited to share that my very first self-paced coaching course: The Career Confidence Reset has landed. Here's why I created it and what's in store... I created this course because I know what it is like to stare at a career crossroads and wonder, 'Is this all there is'? Spoiler alert: There's more. If you are a bright, busy woman feeling like you want something new fr
Sep 43 min read


What Launching The PRO Method at CarFest Taught Me
This past weekend, I officially popped my festival speaking cherry at Chris Evans’ CarFest at Silverstone. Between two speaking engagements and book signings to launch my new book The PRO Method, the energy was electric and it felt the perfect way to bring some reinvention magic into the world. But, amid the noise, the crowds, the roar of engines on the racetrack – not to mention the challenge of navigating the vast festival grounds with my family – what stood out to me most
Aug 315 min read


The emotional reason I decided to write my new book - and how it can support you
I am absolutely delighted, emosh, and proud to share some very big news: I have written a new book! It’s called The PRO Method – and it is officially available to pre‑order. This book is incredibly special to me. What began as a moment of feeling utterly derailed by burnout in 2022 has unfolded into the most magic chapter of my life and career yet. It led me deep into the neuroscience of change, into my coaching qualifications, and into the work I now feel most called to do o
May 195 min read


Why Raising Your Visibility Matters, And How To Do It
If you’ve ever worried that raising your visibility online is a vanity metric, or told yourself you 'don't have time' to show up online, yet you secretly know you're destined for bigger things, here’s the truth: visibility is a catalyst for change . It’s how every modern movement begins, and how YOU can make a difference. I'm going to show you how... I was joined by confidence coach Rosie Dalling and Creator and Instagram trainer Andie McDowell (@dahliabeach) on our last Rein
Apr 213 min read
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