Life

My blogs

A space where I share my thoughts, insights and experiences on topics that intrigue and inspire me.

Summer reflections - and turning 49

And just like that, another summer is drawing to a close and many of us are wondering how it became almost September already. I am also...

I couldn't find a flexible retreat for midlife women - so I made one!

Here I am in 2018 at The Body Camp in Ibiza, having a fantastic time with new friends and old. I love the camaraderie and new friendships...

A letter to the younger me

When I appeared on Holly Tucker's podcast 'Conversations of Inspiration' recently, she asked me to write a letter to my younger self....

A New Year Reset

Happy New Year! I hope you had a brilliant time marking the end of one year and the start of another, whether you went out and partied,...

Bad Case of Holiday Blues?

Have you been wistfully looking back at photos of yourself on holiday and marvelling at how natural your smile looks, how the wrinkles...

The important life lesson I learnt from Jackie Collins

It was mid-August 2015, I was heavily pregnant with my second child, under slept and straight off the 11-hour flight from London to Los...