I was lucky enough to coach a group of amazing midlife women on a retreat in Menorca recently, and it gave me time to pause and reflect 'What would you do, if you were in charge?' I get asked this question a lot when I'm on panels and giving talks about the concept of reinvention in midlife. Because whilst the stats clearly show that midlife women are not being adequately served by the jobs market or within organisations, once we hit a certain age – and don't get me started o

PLUS: Win! A Midlife Luxury Wellbeing Goodie Bag worth over £300 Entering a room alone to attend an event can feel a mixture of nerve-wracking an exhilarating. Yet as soon as the honest conversations flow, you realise we have far more in common than you could have imagined. There is an undeniable spark that lights when women gather around a dinner table. Sitting down as the guest speaker at the Mumble Forum Founders Table dinner last week - an intimate gathering hosted at AKI

The weekend is winding down, and that familiar weight begins to settle in your chest. You look ahead at your diary for the week, and that nagging internal dialogue begins: How am I going to get through this? As I write this on Sunday afternoon, I remember that feeling so well. It could be time for a career reset. If the honest answer to that question is a mix of exhaustion and a persistent sense that you’re trapped, you are not alone. For so many of us in midlife, there’s an

Looking back on the last week, I’ve had to take a moment to practice what I preach and truly Pause and Reflect. Surrounded by so many wonderful people for the official launch events for my new book, The PRO Method, my heart and soul are truly full. I dedicated this book to 'My community of Reinventors' for one simple reason: reinvention or transformation of any kind, on any scale, is almost impossible to do in isolation. So it felt particularly important to me to celebrate pu

You deserve a career that feels happy, fulfilling, and financially rewarding – and I'm here to help. I am SO excited to share that my very first self-paced coaching course: The Career Confidence Reset has landed. Here's why I created it and what's in store... I created this course because I know what it is like to stare at a career crossroads and wonder, 'Is this all there is'? Spoiler alert: There's more. If you are a bright, busy woman feeling like you want something new fr

This past weekend, I officially popped my festival speaking cherry at Chris Evans’ CarFest at Silverstone. Between two speaking engagements and book signings to launch my new book The PRO Method, the energy was electric and it felt the perfect way to bring some reinvention magic into the world. But, amid the noise, the crowds, the roar of engines on the racetrack – not to mention the challenge of navigating the vast festival grounds with my family – what stood out to me most

Have you ever had a moment where the universe tests your peace of mind? It’s boiling hot, the kid’ school has closed and you’re going to have to reorganise your diary? (It can’t just be me this week!). Perhaps you’ve received a triggering email? Are you anxious about an upcoming event? Or an exchange with a colleague, friend or family member has left you unsettled and questioning your relationship? Try this 30-second physical reset next time your thoughts start consuming you.