PLUS: Win! A Midlife Luxury Wellbeing Goodie Bag worth over £300 Entering a room alone to attend an event can feel a mixture of nerve-wracking an exhilarating. Yet as soon as the honest conversations flow, you realise we have far more in common than you could have imagined. There is an undeniable spark that lights when women gather around a dinner table. Sitting down as the guest speaker at the Mumble Forum Founders Table dinner last week - an intimate gathering hosted at AKI

This past weekend, I officially popped my festival speaking cherry at Chris Evans’ CarFest at Silverstone. Between two speaking engagements and book signings to launch my new book The PRO Method, the energy was electric and it felt the perfect way to bring some reinvention magic into the world. But, amid the noise, the crowds, the roar of engines on the racetrack – not to mention the challenge of navigating the vast festival grounds with my family – what stood out to me most

I am absolutely delighted, emosh, and proud to share some very big news: I have written a new book! It’s called The PRO Method – and it is officially available to pre‑order. This book is incredibly special to me. What began as a moment of feeling utterly derailed by burnout in 2022 has unfolded into the most magic chapter of my life and career yet. It led me deep into the neuroscience of change, into my coaching qualifications, and into the work I now feel most called to do o

"You have to know when to leave a party" has long been my favourite life lesson. At its core, it means recognising the moment when something has peaked – whether that is a job, a relationship, a project, a social situation – and is now on the decline. It’s a metaphor about timing, self‑awareness, and the art of a graceful exit and it feels so relevant to many of us in midlife. When I quit my 'big job' in the media, it was a full-heart reckoning. It began the morning after t

Celebrating the women who make reinvention a reality - that's you! International Women’s Day always invites a moment of reflection, but this year feels especially meaningful to me. As I look at the extraordinary community that has grown around Rosie’s Reinvention Retreats over the last 18 months, I’m filled with gratitude for the women who have shaped, supported, and elevated this movement from day one. When I walked away from my “big job,” as Editor in Chief of HELLO! magazi

In midlife, when our roles, responsibilities, hormones, identity and priorities are shifting, the question of what success means to you, becomes a chance to rewrite the script you may have been living by for years, even decades.